pe 22.9.
|Veikkola
Beginner's course (AIDA1) Veikkola 22.9 klo 9:00 - 16:30
The course language is English. Come and discover freediving! The beginner's course (AIDA 1) comprises 3 hours of theory and 3 hours in the pool. You will learn the essentials of breath-holding, freediving, and gain the ability to dive to a depth of 10 meters. The course takes place at Veikkola,
Paikka & aika
22.9.2023 klo 9.00 – 16.30 UTC+3
Veikkola, Turuntie 690A, 02880 Veikkola, Finland
Tietoa tapahtumasta
AIDA1 Beginner's Course
The AIDA1 beginner's course is suitable for anyone who wants to learn freediving. During the course, you'll learn and try different types of freediving and cover the basics of safety procedures.
The course requirements include being at least 18 years old and having a 200-meter swimming ability. No prior diving experience is needed. The course provides you with an introduction to the fundamentals and skills of freediving. You'll have the opportunity to safely experience breath-holding, dynamic apnea, and deep diving.
The course progresses at each participant's own pace, prioritizing safety at all times. It consists of theory sessions, relaxation and pool exercises.
The course takes place at Sukellus Areena (Turuntie 690A, 02880 Veikkola), located in Veikkola, and features an eight-meter-deep pool.